More To Love helps women learn how to love their body. Through articles, online programs, courses, and a body positive community, More To Love teaches women how to not focus on weight loss as the only measure of health. More To Love is run by Rachel Estapa, a trained and certified life coach in Boston.
CONFIDENCE HAS NO SIZE
I'm Rachel and I'm excited to help you learn to love and appreciate your body. More people want to feel good about themselves and are tired of allowing societal stress around weight and body-image keep them from being happy. Health and wellness are a personal matter but living life fully, no matter your size, is important for overall wellness and happiness.
The truth is: learning how to love your body can feel very overwhelming and confusing - but it doesn't have to be!
I created More To Love (MTL) as an opportunity for you to learn and apply body acceptance, no matter your size. Blending lessons from my own experience overcoming poor body image issues coupled with proven tools learned through my life coach training, my approach to health and happiness is designed to help you love, accept and appreciate your body a little bit more each day.
MTL focuses on overall wellness, inside and out. No diets, no insane workouts, no tricks, no shaming yourself into being "better." MTL helps you apply solid principals of body acceptance that work for your unique body and life. Health and wellness are spectrums and the only body you've got to focus on is your own. MTL is here to help you figure those pieces out in an inspiring, honest and deeply rewarding way.
I invite you to explore More To Love's yoga & coaching offerings, e-courses, articles and online community. I'm committed to creating a community which helps women like you practice and transform your relationship with your own body.
More To Lovingly Yours,