Welcome 2013!! But before I jump into this new year, 2012 for both Undercurrent Coaching AND myself have been nothing short of AMAZING. So rather than tell you why, I'll show you some photo highlights of why this past year was so awesome :) Wishing you all a very happy New Year ahead!
Best, Rachel O'h-Uiginn CEO Undercurrent Coaching for Curvy Gals
I got engaged to my soul-mate and best friend! He popped the question two weeks before Christmas, so this holiday has been especially full of love and good cheer :)
My coaching comes home: I took a leap of faith, following my heart & own story to begin working with women about body-image & self love. The new connections, transformed clients & inspiring ideas within this space are truly outstanding!
You can read my breakthrough story here.
Rachel is absolutely amazing. She has completely changed my life. I think many of us struggle with insecurities. I was (am!) overweight and drowning in insecurities. My insecurities defined me more clearly than my attributes or personality! I thought of myself as the fat girl. I recognized that I had good things about me, but I sincerely believed no one could see past my excess weight. Even I couldn't see past it, how could others?
As it turns out, until I started to see past it, others didn't And that’s where Rachel’s approach was so amazing. She taught me to stop focusing on everyone else, on what everyone else saw and what everyone else expected. Everyone has insecurities, but she helped me understand that my insecurities weren't my defining features – and helped me to find value in myself. And that truly has made all the difference in the world for me.
My life now is so different than it was before Rachel and I started working together. Her approach is very gentle, but focuses on building you up from the inside-out. It’s worth it! I think about myself, my life and my confidence completely differently, I’m so much happier now!! I’m not exaggerating in the least when I say she changed my life, and I highly recommend talking with her! ~ T.D.
Zenning out, Rachel style
I finally visited Kripalu in western Massachusetts to attend a workshop with Geneen Roth and to have a much needed R&R weekend. It was glorious and I'm already planning my next visit!
A few photos from my #gradidays challenge, where I posted photos of all the things I'm thankful for in my life.
This photo of me just about sums up 2012!!