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More To Love teaches plus size women how to learn body-acceptance and end dieting for good. 

Pass the gravy and the thanks around

Rachel Estapa

It's around this time of year we all pause for a sec and ask "Has it REALLY been a year...already?!" And my guess is that as you grow older, the stark realization becomes even more intense that time isn't going to slow down. All this makes it even more important to reflect back on where you've come so far this year -- and more importantly, recognize and appreciate who helped you along the way.

Happy Thanksgiving everyone -- and as awesome as turkey and mashed potatoes are, tell your fam & friends [and coaching supporters!] just how much they mean to you :)

[youtube=http://www.youtube.com/watch?v=8Xo8At6XEqE]