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More To Love teaches plus size women how to learn body-acceptance and end dieting for good. 

{VIDEO} What I do when I'm feeling insecure with my body

Rachel Estapa

I created a short video (and my first one ever!) taking on a very common experience for plus-size women: How do you handle feeling insecure in your body? It's something we all experience now and then, and all the body-loving coaches are no exception. In this video I share with you three things I do to boost my confidence and wanted to offer them to you too.  [CLICK HERE TO TWEET IT OUT!]

http://vimeo.com/69284434

Thoughts? Tips? How do YOU work through feeling insecure in your body? Share your comments below - I'd love to hear them!

Best,

Rachel