I'm opening up the floor to hold a thought-full conversation with my community & beyond around a topic that comes up a lot for those who are trying to change their weight and body-image struggles.
Q's: What does it take to overcome weight/body issues? Is it even possible to?
Sharing personal stories & connecting with community is a wonderful way to not feel so alone while you experience the sensitive issue around weight & body-image. I'd love to hear your thoughts & opinions, struggles & triumphs. And thank you for whatever you share -- it might deeply inspire another person!
If you're on Twitter, make sure to reply to @RachelTheCoach and include your thought w/ the hash-tag #selflovechat